private sessions

working togther

Every woman arrives with a different story, a different threshold, and a different set of circumstances.

Some come carrying a question they cannot seem to answer. Some are moving through a life transition. Others feel disconnected from themselves, creatively stuck, emotionally overwhelmed, or aware that something deeper is asking to emerge.

This work is relational, embodied, and responsive. Rather than following a fixed process, I listen for what is asking to be met, supported, strengthened, or expressed within your system.

Sometimes that looks like restoration and resourcing. Sometimes it looks like meeting grief, uncertainty, fear, anger, longing, or possibility. Sometimes it is about reconnecting with parts of yourself that have been hidden beneath years of responsibility, caregiving, leadership, or simply surviving.

Whatever unfolds, we move at a pace that honours both your capacity and your humanity.

what a session holds

Depending on what is present, our work may include movement, breathwork, somatic exploration, nervous system support, experiential astrology, archetypal inquiry, visualisation, sound, eco-somatic practices, conscious touch, or deep conversation. These are approached as ways of allowing the body to reorganise, to access deeper layers of the nervous system, and to loosen unconscious patterns that have been held in place over time.

This work supports a gradual re-inhabiting of the body. A return to a place that feels more resourced, more stable, and more internally held.

Woman with drum in a forest setting, embodying sacred feminine energy and deep self-exploration for spiritual awakening and personal transformation.

Where we begin

You do not need to know where to start.

If something in you recognises this work, that is enough.

Before booking a session, I invite you into a complimentary 15-minute conversation. A simple opportunity for us to meet, explore what is bringing you here, and sense whether this feels like the right space for you.

From there, we can find the most supportive way to begin.

session options

Sessions are held online or in person in Chepstow, Wales. The exchange is discussed together, with a general range of £88–£111 for online sessions, and slightly higher for in-person.

single session // £88 - £111

One 60-minute session.

No application needed—simply schedule your discovery call here if you’re ready to book

1 month container //

Four 60-minute sessions.

Our sessions will be scheduled weekly.

Applications will reopen in late 2026

3 month container //

Twelve 60-minute sessions.

Our sessions will be scheduled weekly.

Applications will reopen in late 2026

FQA's

Answers to some of the most commonly asked questions.

HOW DO I KNOW IF THIS WORK IS RIGHT FOR ME?

You don’t need to be certain. Most women arrive with a sense that something in them is ready for a different kind of contact. If something in you recognises this work, that is enough to begin with a conversation.

WHAT HAPPENS IN A SESSION?

Each session is shaped in response to you. We may work with somatic awareness, breath, movement, stillness, or dialogue. The focus is not on applying techniques, but on meeting what is present in the body and allowing it to move and reorganise at its own pace.

IS THIS TALK-BASED OR BODY-BASED WORK?

It includes both, but the body leads. Words may be part of the space, but they are not the primary way we work. We are listening for what lives beneath or beyond what can be explained.

ARE SESSIONS ONLINE OR IN-PERSON?

Sessions are available online, or in person in Chepstow, Wales. Both are held with the same level of care and attention.

HOW OFTEN WOULD I NEED TO COME?

There is no fixed structure. Some women come for a short period of support, others work more steadily over time. We can find a rhythm that feels supportive and sustainable for you.

WHAT IF I AM MOVING THROUGH SOMETHING INTENSE?

This work can support you in meeting what is present, but it is important that you have the right level of support for your situation. If something feels beyond what can be safely held here, I will always guide you towards additional support where needed.

"The body does not organise itself through insight.
It organises through contact, rhythm, and time. When those conditions are restored, something begins to complete."

~ lalena rose

Lalena Rose is a true Priestess who embodies integral codes of wisdom, presence, safety, depth, and insight.

From the moment we met over zoom I felt an immense sense of safety and being held. I felt seen. And this assisted me in being able to truly dive into the depths of my process and undress so to speak to the rawness of my experience. I wouldn’t have been able to access such embodied wisdom if it weren’t for the safe container she held. Her energy is so fierce but so gentle, I felt the divine mother holding me as I went through my process accessing deep layers of my energy field and transmuting millennia of collective debris. I was able to access energy in my chart and bring those shadow pieces into higher octaves of love and understanding. What was so profound about this session was the embodied somatic experience that it was. You truly step out of the logical linear mind and dive into the depths of the feminine dimension. This work is so profound and I know the lasting imprint of this session is continuing to unfold in my life. Lalena is the Dragon Rose and carries this frequency so beautifully.

Woman standing in the ocean at sunset, embracing feminine embodiment and spiritual connection, symbolizing sacred self-exploration and awakening.

Lalena Rose is a true Priestess who embodies integral codes of wisdom, presence, safety, depth, and insight.

From the moment we met over zoom I felt an immense sense of safety and being held. I felt seen. And this assisted me in being able to truly dive into the depths of my process and undress so to speak to the rawness of my experience. I wouldn’t have been able to access such embodied wisdom if it weren’t for the safe container she held. Her energy is so fierce but so gentle, I felt the divine mother holding me as I went through my process accessing deep layers of my energy field and transmuting millennia of collective debris. I was able to access energy in my chart and bring those shadow pieces into higher octaves of love and understanding. What was so profound about this session was the embodied somatic experience that it was. You truly step out of the logical linear mind and dive into the depths of the feminine dimension. This work is so profound and I know the lasting imprint of this session is continuing to unfold in my life. Lalena is the Dragon Rose and carries this frequency so beautifully.

⚭ branding and website design by lalena rose ⚭

⚭ branding and website design by lalena rose ⚭

© Lalena Rose ♥ Dragon Rose Mystery School, 2023-2025. All rights reserved.